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A Short History Lesson on Veterans Day

Oct 30, 2018 — The First World War was known as “the war to end all wars” and was a war with a large social and political impact on the world, even still today. Many men fought in the war, and while the United States entered the war late and suffered the fewest casualties of all of the participating... Read More

Taking Care of Yourself is Part of the Job

Oct 30, 2018 — The job of becoming the primary caregiver for your aging parent is universally recognized as one of the most difficult transitions we can go through. It’s hard to experience the reversal of parent and child. The task of caring for an elderly parent can be overwhelming. It’s easy to begin to “hover” around them in... Read More

Discover The Origin of Halloween

Sep 29, 2018 — Why do we have a day that is supposed to do nothing but scare the dickens out of us? Why do we dress up like ghosts and goblins? These questions can be answered by looking back at the origin of Halloween. Over 2,000 years ago, the Celtics were a proud, fierce and combative tribe which... Read More

Halloween Popcorn Balls

Sep 29, 2018 — Ingredients: 1 1/2 lbs popped corn 1 Tbsp butter 1/2 cup of water 10 oz. granulated sugar 10 oz. brown sugar 6 oz. light corn syrup 1 tsp salt Directions: Pour the water into a saucepan then add the granulated sugar, syrup and brown sugar. Heat the mixture, stirring continuously, until the sugar is dissolved.... Read More

Tips for a Better Nights Sleep

Sep 29, 2018 — Room temperature: Keeping the temperature in your bedroom at 70 degrees Fahrenheit or below is recommended. Studies show that the body can better relax with temperatures at 70 degrees or slightly below. Reduce caffeine. The effects of caffeine last much longer than most people expect. The result is difficulty falling asleep. Studies have shown better... Read More

October is Physical Therapy Month

Sep 29, 2018 — Physical Therapy Exercises Physical therapy exercises are intended to restore strength and endurance, increase range of movement, and also improve balance and coordination. To increase the effectiveness, physical therapists use physical therapy exercises treatment along with external stimulation such as heat, coldness, ultrasound, electricity, infrared or UV light, traction, water, and massage. All are applied... Read More

October is Breast Cancer Awareness Month

Sep 29, 2018 — What is breast cancer? Breast cancer occurs when cells in our breast grow out of control creating tumors that cause damage to the nearby tissues. The tumors which are cancerous are known as malignant tumors and can cause a lot of damage to the body. Breast cancer has always been a dreaded disease, but in... Read More

National Fire Prevention Week Starts October 7th

Sep 29, 2018 — In the U.S. alone, there are more than 500,000 residential fires every year that are serious enough to require a call to the fire department. Stay safe with these fire safety tips: Plan an Escape Route If a fire does break out, you must get out fast. Being awakened by a smoke alarm at 2:00... Read More

Facts You Never Knew About Coffee

Aug 31, 2018 — Although coffee has been a part of the Arab culture for thousands of years, it did not become part of the western world until the 1500s. Many countries around the world celebrate Coffee Day on October 1, however, the U.S. celebrates on September 29. A single acre of coffee trees can yield close to ten... Read More

The Gift of Grandparents

Aug 31, 2018 — One of the biggest blessings you can have in life is grandparents. Few people take the time to learn from those who raised their parents. Being in consistent relationship with your grandparents can add so many good things to your life. For starters, you should get to know your grandparents because they are a part... Read More

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